# IELTS Writing task 2 dạng 2-Part plant-based diets Nguồn: https://therealielts.vn/ielts-writing-2-part-plant-based-diets/ Tác giả: Tú Kiều Trọng — The Real IELTS Ngày đăng: 20/08/2024 · Cập nhật: 20/08/2024 Chuyên mục: Cẩm nang IELTS Writing --- Đề bài IELTS Writing task 2 dạng 2-Part plant-based diets You should spend about 40 minutes on this task More people are choosing plant-based diets for health and ethical reasons. What are the reasons for this? How can people research this? Write at least 250 words. ## Giải mẫu đề [luyện thi IELTS](https://therealielts.vn/luyen-thi-ielts-online-va-offline-the-real-ielts/) Writing In recent years, there has been a significant rise in the number of people adopting **plant-based diets**, primarily for health and ethical reasons. While some advocate strongly for this dietary choice, citing numerous benefits, others are more cautious, suggesting that a balanced approach may be more practical. This essay will explore the reasons behind the growing popularity of **plant-based diets** and how individuals can effectively research this lifestyle change. One of the primary reasons for the shift towards **plant-based diets** is the **perceived health benefits**. Research indicates that a diet rich in **fruits, vegetables, legumes, and whole grains** can reduce the risk of **chronic diseases** such as **heart disease**, **diabetes**, and **certain cancers**. For many, the desire to improve their health and longevity drives them to reduce or eliminate animal products from their diets. Furthermore, **plant-based diets** are often lower in **saturated fats** and **cholesterol**, leading to better heart health and weight management. **Ethical considerations** also play a crucial role in the decision to adopt a **plant-based diet**. Many people are increasingly concerned about the treatment of animals in the meat and dairy industries. The widespread use of **factory farming**, where animals are often kept in overcrowded and **inhumane conditions**, has led to a growing movement towards vegetarianism and veganism. Additionally, the **environmental impact** of animal agriculture, which contributes to **deforestation**, **greenhouse gas emissions**, and **water pollution**, has prompted individuals to reconsider their food choices. To make an informed decision about adopting a **plant-based diet**, it is essential for people to conduct **thorough research**. This can be done through a variety of methods. Firstly, reading scientific studies and **reputable sources** on nutrition can provide evidence-based information about the benefits and **potential drawbacks** of **plant-based diets**. Secondly, consulting with healthcare professionals, such as **dietitians** or **nutritionists**, can help **tailor a diet plan** that meets an individual's specific needs. Lastly, joining online communities or local groups focused on **plant-based living** can offer support and share experiences from others who have made the transition. In conclusion, the increasing adoption of **plant-based diets** can be attributed to both health and **ethical considerations**. While these diets offer significant benefits, it is important for individuals to approach this lifestyle change with careful research and **professional guidance**. Personally, I agree with the adoption of **plant-based diets** to an extent; however, I believe that a **sustainable** approach, which includes some animal products, may be more practical for some people depending on their **individual health needs** and preferences. ## Thống kê cấu trúc câu và cấu trúc ngữ pháp 1. **Cấu trúc câu phức (Complex Sentence):** - "While some advocate strongly for this dietary choice, citing numerous benefits, others are more cautious, suggesting that a balanced approach may be more practical." - "Research indicates that a diet rich in fruits, vegetables, legumes, and whole grains can reduce the risk of chronic diseases such as heart disease, diabetes, and certain cancers." - "Many people are increasingly concerned about the treatment of animals in the meat and dairy industries." - "While these diets offer significant benefits, it is important for individuals to approach this lifestyle change with careful research and professional guidance." - "Personally, I agree with the adoption of plant-based diets to an extent; however, I believe that a sustainable approach, which includes some animal products, may be more practical for some people depending on their individual health needs and preferences." 2. **Cấu trúc câu ghép (Compound Sentence):** - "For many, the desire to improve their health and longevity drives them to reduce or eliminate animal products from their diets." - "Additionally, the environmental impact of animal agriculture, which contributes to deforestation, greenhouse gas emissions, and water pollution, has prompted individuals to reconsider their food choices." - "Firstly, reading scientific studies and reputable sources on nutrition can provide evidence-based information about the benefits and potential drawbacks of plant-based diets." 3. **Câu đơn (Simple Sentence):** - "In recent years, there has been a significant rise in the number of people adopting plant-based diets, primarily for health and ethical reasons." - "Ethical considerations also play a crucial role in the decision to adopt a plant-based diet." 4. **Cấu trúc bị động (Passive Voice):** - "Research indicates that a diet rich in fruits, vegetables, legumes, and whole grains can reduce the risk of chronic diseases." - "The widespread use of factory farming, where animals are often kept in overcrowded and inhumane conditions, has led to a growing movement towards vegetarianism and veganism." 5. **Cấu trúc điều kiện (Conditional Sentence):** - "To make an informed decision about adopting a plant-based diet, it is essential for people to conduct thorough research." ### Liệt kê các từ kết nối: 1. **Liên từ kết nối các câu trong đoạn:** - **While**: "While some advocate strongly for this dietary choice, citing numerous benefits, others are more cautious..." - **Furthermore**: "Furthermore, plant-based diets are often lower in saturated fats and cholesterol..." - **Additionally**: "Additionally, the environmental impact of animal agriculture..." - **Firstly**: "Firstly, reading scientific studies and reputable sources on nutrition can provide..." - **Secondly**: "Secondly, consulting with healthcare professionals, such as dietitians or nutritionists, can help..." - **Lastly**: "Lastly, joining online communities or local groups focused on plant-based living can offer support..." 2. **Từ nối giữa các đoạn:** - **In recent years**: "In recent years, there has been a significant rise in the number of people adopting plant-based diets..." - **One of the primary reasons**: "One of the primary reasons for the shift towards plant-based diets is the perceived health benefits." - **To make an informed decision**: "To make an informed decision about adopting a plant-based diet, it is essential for people to conduct thorough research." - **In conclusion**: "In conclusion, the increasing adoption of plant-based diets can be attributed to both health and ethical considerations." ## Các từ vựng tiếng Anh cần lưu ý trong bài viết 1. **Plant-based diet** - Chế độ ăn dựa trên thực vật 2. **Perceived health benefits** - Lợi ích sức khỏe được cảm nhận 3. **Fruits, vegetables, legumes, and whole grains** - Trái cây, rau củ, các loại đậu và ngũ cốc nguyên hạt 4. **Chronic diseases** - Các bệnh mãn tính 5. **Heart disease** - Bệnh tim 6. **Diabetes** - Bệnh tiểu đường 7. **Certain cancers** - Một số loại ung thư 8. **Saturated fats** - Chất béo bão hòa 9. **Cholesterol** - Cholesterol 10. **Ethical considerations** - Các cân nhắc về đạo đức 11. **Factory farming** - Chăn nuôi công nghiệp 12. **Inhumane conditions** - Điều kiện phi nhân đạo 13. **Environmental impact** - Tác động môi trường 14. **Deforestation** - Phá rừng 15. **Greenhouse gas emissions** - Khí thải nhà kính 16. **Water pollution** - Ô nhiễm nước 17. **Thorough research** - Nghiên cứu kỹ lưỡng 18. **Reputable sources** - Nguồn uy tín 19. **Potential drawbacks** - Những nhược điểm tiềm năng 20. **Dietitian** - Chuyên gia dinh dưỡng 21. **Nutritionist** - Chuyên gia về dinh dưỡng 22. **Tailor a diet plan** - Điều chỉnh kế hoạch ăn uống 23. **Sustainable** - Bền vững 24. **Individual health needs** - Nhu cầu sức khỏe cá nhân 25. **Professional guidance** - Hướng dẫn chuyên nghiệp Đọc thêm bài viết: **[Cách làm bài thi IELTS Writing Task 2](https://therealielts.vn/cach-lam-bai-thi-ielts-writing-task-2/)**.