# IELTS Writing task 2 dạng 2-Part people suffering

Nguồn: https://therealielts.vn/ielts-writing-dang-2-part-people-suffering/  
Tác giả: Tú Kiều Trọng — The Real IELTS  
Ngày đăng: 26/08/2024 · Cập nhật: 26/08/2024  
Chuyên mục: Cẩm nang IELTS Writing

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Đề bài IELTS Writing task 2 dạng 2-Part people suffering

You should spend about 40 minutes on this task

The number of people suffering from stress-related illnesses is rising. What are the reasons for this? How can people research this?

Write at least 250 words.

## Giải mẫu đề [luyện thi IELTS](https://therealielts.vn/luyen-thi-ielts-online-va-offline-the-real-ielts/) Writing

**Introduction:** In recent years, there has been a **noticeable increase** in the number of people suffering from **stress-related illnesses**. This trend is often attributed to the **fast-paced nature** of modern life, along with societal and economic pressures. While some may argue that stress is an inevitable part of life, it is crucial to explore the **underlying causes** and consider practical strategies for reducing stress.

**Body Paragraph 1: Causes of Stress** One of the primary reasons for the rise in **stress-related illnesses** is the increasingly **demanding work environment**. Many individuals face **excessive workloads**, **tight deadlines**, and **high expectations** from employers, which contribute to **chronic stress**. Additionally, the advent of technology has **blurred the boundaries** between work and personal life, making it difficult for people to disconnect and relax. **Economic factors**, such as **job insecurity** and **financial instability**, further exacerbate stress levels. Social media also plays a role, as it often leads to comparisons and the pressure to maintain a certain lifestyle, which can be overwhelming.

**Body Paragraph 2: Ways to Reduce Stress** To address the growing issue of **stress-related illnesses**, it is essential to adopt effective stress management techniques. Regular physical exercise is one of the most recommended strategies, as it helps release endorphins, which are **natural stress relievers**. **Mindfulness practices**, such as meditation and **deep breathing exercises**, can also help individuals manage stress by promoting relaxation and improving mental focus. Additionally, **establishing clear boundaries** between work and personal life is crucial for reducing stress. Employers can support this by encouraging **work-life balance** and providing **mental health resources** to their employees.

**Body Paragraph 3: Partial Agreement** While it is true that stress is an inherent part of life, it is important to recognize that not all stress is negative. **Eustress**, or positive stress, can motivate individuals to achieve their goals and overcome challenges. However, when stress becomes **chronic** and overwhelming, it can lead to serious health issues, such as **anxiety**, **depression**, and **cardiovascular diseases**. Therefore, it is essential to differentiate between manageable stress and harmful stress, and to take proactive steps to mitigate the latter.

**Conclusion:** In conclusion, the rise in **stress-related illnesses** is largely due to the pressures of modern life, including **demanding work environments**, economic challenges, and social media influence. While stress is a natural part of life, it is important to implement effective stress management strategies to prevent it from becoming **detrimental to health**. By doing so, individuals can improve their overall well-being and lead healthier, more balanced lives.

## Thống kê cấu trúc câu và cấu trúc ngữ pháp

### Cấu trúc câu và cấu trúc ngữ pháp được sử dụng trong bài:

1. **Simple Sentences (Câu đơn):**
    - *Stress-related illnesses are rising.*
    - *Stress is a natural part of life.*
2. **Compound Sentences (Câu ghép):**
    - *Many individuals face excessive workloads, tight deadlines, and high expectations from employers, which contribute to chronic stress.*
    - *Employers can support this by encouraging work-life balance and providing mental health resources to their employees.*
3. **Complex Sentences (Câu phức):**
    - *While some may argue that stress is an inevitable part of life, it is crucial to explore the underlying causes and consider practical strategies for reducing stress.*
    - *While it is true that stress is an inherent part of life, it is important to recognize that not all stress is negative.*
    - *However, when stress becomes chronic and overwhelming, it can lead to serious health issues, such as anxiety, depression, and cardiovascular diseases.*
4. **Passive Voice (Câu bị động):**
    - *This trend is often attributed to the fast-paced nature of modern life.*
    - *It is essential to adopt effective stress management techniques.*
5. **Relative Clauses (Mệnh đề quan hệ):**
    - *Many individuals face excessive workloads, tight deadlines, and high expectations from employers, **which** contribute to chronic stress.*
    - *Employers can support this by encouraging work-life balance and providing mental health resources to their employees.*
6. **Conditional Sentences (Câu điều kiện):**
    - *If stress becomes chronic and overwhelming, it can lead to serious health issues.*
    - *If individuals implement effective stress management strategies, they can improve their overall well-being.*
7. **Gerunds (Danh động từ):**
    - *Adopting effective stress management techniques is essential.*
    - *Establishing clear boundaries between work and personal life is crucial.*

### Từ kết nối (Linking Words) trong bài viết:

1. **Introduction:**
    - *While* (mặc dù)
2. **Body Paragraph 1:**
    - *Additionally* (thêm vào đó)
    - *Which* (dùng trong mệnh đề quan hệ)
    - *Such as* (chẳng hạn như)
3. **Body Paragraph 2:**
    - *To address* (để giải quyết)
    - *Additionally* (thêm vào đó)
    - *Between* (giữa)
4. **Body Paragraph 3:**
    - *While* (mặc dù)
    - *However* (tuy nhiên)
    - *Therefore* (do đó)
5. **Conclusion:**
    - *Including* (bao gồm)
    - *While* (mặc dù)
    - *By doing so* (bằng cách làm như vậy)

## Các từ vựng tiếng Anh cần lưu ý trong bài viết

1. **Stress-related illnesses**: Các bệnh liên quan đến căng thẳng
2. **Noticeable increase**: Sự gia tăng đáng chú ý
3. **Fast-paced nature**: Nhịp độ nhanh của cuộc sống
4. **Underlying causes**: Nguyên nhân cơ bản
5. **Demanding work environment**: Môi trường làm việc đòi hỏi cao
6. **Excessive workloads**: Khối lượng công việc quá mức
7. **Tight deadlines**: Hạn chót gấp rút
8. **High expectations**: Kỳ vọng cao
9. **Blurring the boundaries**: Làm mờ ranh giới
10. **Economic factors**: Các yếu tố kinh tế
11. **Job insecurity**: Sự bất ổn trong công việc
12. **Financial instability**: Sự bất ổn tài chính
13. **Exacerbate stress levels**: Làm trầm trọng thêm mức độ căng thẳng
14. **Natural stress relievers**: Các chất giúp giảm căng thẳng tự nhiên
15. **Mindfulness practices**: Các phương pháp chánh niệm
16. **Deep breathing exercises**: Các bài tập hít thở sâu
17. **Establishing clear boundaries**: Thiết lập ranh giới rõ ràng
18. **Work-life balance**: Cân bằng công việc và cuộc sống
19. **Mental health resources**: Các nguồn lực về sức khỏe tinh thần
20. **Chronic stress**: Căng thẳng mãn tính
21. **Anxiety**: Lo âu
22. **Depression**: Trầm cảm
23. **Cardiovascular diseases**: Các bệnh tim mạch
24. **Eustress**: Căng thẳng tích cực
25. **Detrimental to health**: Gây hại cho sức khỏe

Đọc thêm bài viết: **[Cách làm bài thi IELTS Writing Task 2](https://therealielts.vn/cach-lam-bai-thi-ielts-writing-task-2/)**.