IELTS Reading 51: Changes in modern lifestyles là chủ đề thuộc chuỗi bài luyện tập 11 dạng bài IELTS Reading và các bài tập luyện tập.
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IELTS Reading: Changes in modern lifestyles
The rapid development of technology and urbanization has dramatically transformed the way people live. From communication methods to daily routines, modern lifestyles have significantly evolved, bringing both advantages and challenges.
One of the most notable changes is the way people communicate. Digital technology has made it easier for people to stay connected, regardless of physical distance. Messaging apps, social media platforms, and video calls allow individuals to maintain relationships and share experiences with others across the globe instantly. However, critics argue that these technologies have diminished face-to-face interactions, leading to weaker social bonds and increased feelings of isolation.
Another significant change is the shift in dietary habits. With the busy schedules of modern life, many people now rely on convenience foods, including processed meals and fast food, which save time but are often high in sugar, salt, and unhealthy fats. The rise in the consumption of these foods has been linked to an increase in lifestyle-related diseases such as obesity, diabetes, and heart disease. While awareness about healthy eating is growing, many find it difficult to balance nutritious diets with their fast-paced lifestyles.
Work environments have also transformed, with many jobs becoming more sedentary due to advancements in technology. Office jobs that require employees to sit in front of a computer for hours have become more common, contributing to physical inactivity. This sedentary lifestyle has been associated with various health issues, including back pain, poor posture, and increased risk of cardiovascular diseases. To combat these health problems, an increasing number of people are incorporating regular exercise routines into their lives, whether through gym memberships, home workouts, or fitness apps.
Furthermore, the rise of technology has changed leisure activities. In the past, people engaged in outdoor activities, family gatherings, or community events for entertainment. Nowadays, with the advent of digital entertainment such as online gaming, streaming services, and social media, individuals, especially the younger generation, are spending more time indoors. Although these digital platforms provide easy access to entertainment, they have also been linked to problems like digital addiction, reduced physical activity, and sleep disturbances.
Modern lifestyles have undoubtedly improved many aspects of life, but they also bring certain drawbacks. Increased convenience often comes with a price, whether it is in terms of physical health, social relationships, or mental well-being. While technology will continue to evolve and shape how we live, the challenge lies in finding a balance between reaping its benefits and maintaining a healthy, fulfilling lifestyle.
Questions
1. Multiple Choice (Chọn đáp án đúng)
- What is considered one of the most significant changes in modern communication?
- A) Increase in face-to-face interactions
- B) Expansion of social media platforms
- C) Decrease in digital technology usage
- D) Reduction in global connectivity
- Which health issue is commonly linked to sedentary work environments?
- A) Respiratory problems
- B) Cardiovascular diseases
- C) Digestive disorders
- D) Vision impairment
2. True/False/Not Given (Đúng/Sai/Không có thông tin)
- Modern communication methods are primarily based on video calls.
- Eating habits have become healthier with the development of modern lifestyles.
- Sedentary jobs have caused an increase in physical activity among office workers.
3. Yes/No/Not Given (Có/Không/Không có thông tin)
- Some people believe that technology has led to a decrease in social bonding.
- Convenience foods are considered beneficial for maintaining a healthy lifestyle.
- Young people prefer spending time outdoors rather than on digital entertainment.
4. Matching Information (Ghép thông tin)
Match each piece of information with the correct paragraph (A, B, C, D, or E).
- A negative health effect of sedentary lifestyles
- The impact of digital technology on global connections
- The association between processed foods and lifestyle diseases
5. Matching Headings (Ghép tiêu đề)
Choose the correct heading for each paragraph.
- Paragraph A:
- i) Changes in Workplace Environments
- ii) The Impact of Technology on Communication
- iii) Health Issues Related to Fast Food
- Paragraph B:
- i) Social Effects of Digital Communication
- ii) Dietary Shifts and Their Consequences
- iii) The Benefits of a Fast-Paced Lifestyle
6. Matching Sentence Endings (Ghép kết thúc câu)
Complete each sentence by choosing the correct ending.
- The shift towards processed foods has…
- A) increased awareness about healthy eating habits.
- B) led to the improvement of social relationships.
- C) been linked to certain diseases.
- Digital technology allows people to…
- A) work in more active environments.
- B) maintain relationships over long distances.
- C) reduce physical activity.
7. Sentence Completion (Hoàn thành câu)
Complete the sentences with no more than two words.
- A higher intake of fast food is associated with diseases such as ______ and heart disease.
- Many modern office jobs involve long hours in front of a ______.
8. Summary Completion (Hoàn thành bản tóm tắt)
Complete the summary below with words from the passage.
The evolution of modern lifestyles has brought changes in communication, eating habits, and work environments. Although digital technology allows people to stay connected, it can also reduce ________ (18) interactions. The increased reliance on ________ (19) foods has been linked to health issues, and sedentary jobs contribute to physical ________ (20).
9. Diagram Label Completion (Hoàn thành nhãn sơ đồ)
Label the diagram below based on the reading passage.
- Fill in the label indicating a modern lifestyle disease caused by poor diet.
- Label a key technology used in global communication.
10. Short Answer Questions (Câu hỏi trả lời ngắn)
Answer the following questions with NO MORE THAN THREE WORDS.
- What types of foods are popular due to busy schedules?
- Which generation is particularly affected by increased digital entertainment?
11. Table/Flowchart/Note Completion (Hoàn thành bảng/sơ đồ dòng/chú thích)
Complete the table below based on information in the passage.
| Aspect | Changes in Modern Lifestyles |
|---|---|
| Diet | Increased consumption of ______ (25) |
| Social Interaction | Reduced ______ (26) interactions |
| Health Issues | Increase in ______ (27) diseases |
Đáp án
1. Multiple Choice (Chọn đáp án đúng)
- B) Expansion of social media platforms
- B) Cardiovascular diseases
2. True/False/Not Given (Đúng/Sai/Không có thông tin)
- False
- False
- False
3. Yes/No/Not Given (Có/Không/Không có thông tin)
- Yes
- No
- Not Given
4. Matching Information (Ghép thông tin)
- Paragraph C
- Paragraph A
- Paragraph B
5. Matching Headings (Ghép tiêu đề)
- ii) The Impact of Technology on Communication
- ii) Dietary Shifts and Their Consequences
6. Matching Sentence Endings (Ghép kết thúc câu)
- C) been linked to certain diseases.
- B) maintain relationships over long distances.
7. Sentence Completion (Hoàn thành câu)
- obesity
- computer
8. Summary Completion (Hoàn thành bản tóm tắt)
- face-to-face
- convenience
- inactivity
9. Diagram Label Completion (Hoàn thành nhãn sơ đồ)
- obesity
- social media
10. Short Answer Questions (Câu hỏi trả lời ngắn)
- convenience foods
- younger generation
11. Table/Flowchart/Note Completion (Hoàn thành bảng/sơ đồ dòng/chú thích)
| Aspect | Changes in Modern Lifestyles |
|---|---|
| Diet | Increased consumption of fast food |
| Social Interaction | Reduced face-to-face interactions |
| Health Issues | Increase in lifestyle-related diseases |
