Đề bài IELTS Writing task 2 dạng 2-Part people suffering
You should spend about 40 minutes on this task
The number of people suffering from stress-related illnesses is rising. What are the reasons for this? How can people research this?
Write at least 250 words.
Giải mẫu đề luyện thi IELTS Writing
Introduction: In recent years, there has been a noticeable increase in the number of people suffering from stress-related illnesses. This trend is often attributed to the fast-paced nature of modern life, along with societal and economic pressures. While some may argue that stress is an inevitable part of life, it is crucial to explore the underlying causes and consider practical strategies for reducing stress.
Body Paragraph 1: Causes of Stress One of the primary reasons for the rise in stress-related illnesses is the increasingly demanding work environment. Many individuals face excessive workloads, tight deadlines, and high expectations from employers, which contribute to chronic stress. Additionally, the advent of technology has blurred the boundaries between work and personal life, making it difficult for people to disconnect and relax. Economic factors, such as job insecurity and financial instability, further exacerbate stress levels. Social media also plays a role, as it often leads to comparisons and the pressure to maintain a certain lifestyle, which can be overwhelming.
Body Paragraph 2: Ways to Reduce Stress To address the growing issue of stress-related illnesses, it is essential to adopt effective stress management techniques. Regular physical exercise is one of the most recommended strategies, as it helps release endorphins, which are natural stress relievers. Mindfulness practices, such as meditation and deep breathing exercises, can also help individuals manage stress by promoting relaxation and improving mental focus. Additionally, establishing clear boundaries between work and personal life is crucial for reducing stress. Employers can support this by encouraging work-life balance and providing mental health resources to their employees.
Body Paragraph 3: Partial Agreement While it is true that stress is an inherent part of life, it is important to recognize that not all stress is negative. Eustress, or positive stress, can motivate individuals to achieve their goals and overcome challenges. However, when stress becomes chronic and overwhelming, it can lead to serious health issues, such as anxiety, depression, and cardiovascular diseases. Therefore, it is essential to differentiate between manageable stress and harmful stress, and to take proactive steps to mitigate the latter.
Conclusion: In conclusion, the rise in stress-related illnesses is largely due to the pressures of modern life, including demanding work environments, economic challenges, and social media influence. While stress is a natural part of life, it is important to implement effective stress management strategies to prevent it from becoming detrimental to health. By doing so, individuals can improve their overall well-being and lead healthier, more balanced lives.
Thống kê cấu trúc câu và cấu trúc ngữ pháp
Cấu trúc câu và cấu trúc ngữ pháp được sử dụng trong bài:
- Simple Sentences (Câu đơn):
- Stress-related illnesses are rising.
- Stress is a natural part of life.
- Compound Sentences (Câu ghép):
- Many individuals face excessive workloads, tight deadlines, and high expectations from employers, which contribute to chronic stress.
- Employers can support this by encouraging work-life balance and providing mental health resources to their employees.
- Complex Sentences (Câu phức):
- While some may argue that stress is an inevitable part of life, it is crucial to explore the underlying causes and consider practical strategies for reducing stress.
- While it is true that stress is an inherent part of life, it is important to recognize that not all stress is negative.
- However, when stress becomes chronic and overwhelming, it can lead to serious health issues, such as anxiety, depression, and cardiovascular diseases.
- Passive Voice (Câu bị động):
- This trend is often attributed to the fast-paced nature of modern life.
- It is essential to adopt effective stress management techniques.
- Relative Clauses (Mệnh đề quan hệ):
- Many individuals face excessive workloads, tight deadlines, and high expectations from employers, which contribute to chronic stress.
- Employers can support this by encouraging work-life balance and providing mental health resources to their employees.
- Conditional Sentences (Câu điều kiện):
- If stress becomes chronic and overwhelming, it can lead to serious health issues.
- If individuals implement effective stress management strategies, they can improve their overall well-being.
- Gerunds (Danh động từ):
- Adopting effective stress management techniques is essential.
- Establishing clear boundaries between work and personal life is crucial.
Từ kết nối (Linking Words) trong bài viết:
- Introduction:
- While (mặc dù)
- Body Paragraph 1:
- Additionally (thêm vào đó)
- Which (dùng trong mệnh đề quan hệ)
- Such as (chẳng hạn như)
- Body Paragraph 2:
- To address (để giải quyết)
- Additionally (thêm vào đó)
- Between (giữa)
- Body Paragraph 3:
- While (mặc dù)
- However (tuy nhiên)
- Therefore (do đó)
- Conclusion:
- Including (bao gồm)
- While (mặc dù)
- By doing so (bằng cách làm như vậy)
Các từ vựng tiếng Anh cần lưu ý trong bài viết
- Stress-related illnesses: Các bệnh liên quan đến căng thẳng
- Noticeable increase: Sự gia tăng đáng chú ý
- Fast-paced nature: Nhịp độ nhanh của cuộc sống
- Underlying causes: Nguyên nhân cơ bản
- Demanding work environment: Môi trường làm việc đòi hỏi cao
- Excessive workloads: Khối lượng công việc quá mức
- Tight deadlines: Hạn chót gấp rút
- High expectations: Kỳ vọng cao
- Blurring the boundaries: Làm mờ ranh giới
- Economic factors: Các yếu tố kinh tế
- Job insecurity: Sự bất ổn trong công việc
- Financial instability: Sự bất ổn tài chính
- Exacerbate stress levels: Làm trầm trọng thêm mức độ căng thẳng
- Natural stress relievers: Các chất giúp giảm căng thẳng tự nhiên
- Mindfulness practices: Các phương pháp chánh niệm
- Deep breathing exercises: Các bài tập hít thở sâu
- Establishing clear boundaries: Thiết lập ranh giới rõ ràng
- Work-life balance: Cân bằng công việc và cuộc sống
- Mental health resources: Các nguồn lực về sức khỏe tinh thần
- Chronic stress: Căng thẳng mãn tính
- Anxiety: Lo âu
- Depression: Trầm cảm
- Cardiovascular diseases: Các bệnh tim mạch
- Eustress: Căng thẳng tích cực
- Detrimental to health: Gây hại cho sức khỏe
Đọc thêm bài viết: Cách làm bài thi IELTS Writing Task 2.
