IELTS Writing task 2 Positive or Negative digital detox

Đề bài IELTS Writing Task 2 dạng Positive or Negative digital detox

You should spend about 40 minutes on this task

The rise in the number of people adopting a digital detox. Do you think this is a positive or negative development?

Write at least 250 words.

Giải mẫu đề luyện thi IELTS Writing

In recent years, the number of people choosing to engage in a digital detox—temporarily disconnecting from digital devices and the internet—has increased significantly. While this trend can be seen as a positive step towards mental well-being and improved quality of life, it also has potential drawbacks that cannot be overlooked. This essay will explore both perspectives before concluding that the trend is largely beneficial.

On the one hand, the rise in digital detoxing is a positive development for several reasons. First, it helps reduce stress and anxiety. Constant notifications, social media comparisons, and the pressure to stay connected can lead to digital fatigue, which negatively impacts mental health. By disconnecting, individuals can enjoy a break from the digital noise, leading to increased relaxation and a clearer mind.

Second, a digital detox allows people to reconnect with the physical world. In the absence of digital distractions, individuals are more likely to engage in face-to-face interactions, spend time outdoors, and pursue hobbies that do not involve screens. This shift not only enhances relationships and social bonds but also promotes a healthier, more active lifestyle.

However, despite these advantages, there are also concerns about the negative aspects of digital detoxing. For one, in an increasingly digital world, prolonged disconnection can lead to missed opportunities. Whether it is staying informed about global events, keeping up with work emails, or maintaining social connections, being offline can result in a lack of access to important information and communication.

Moreover, for some people, a digital detox can create anxiety rather than alleviate it. The fear of missing out (FOMO) is a real phenomenon, and disconnecting can exacerbate this feeling, particularly if one’s work or social life heavily depends on being online. In such cases, the pressure to catch up after a detox might negate any benefits gained during the break.

In conclusion, while there are some potential downsides to the rising trend of digital detoxing, the overall impact is positive. The mental health benefits and the opportunity to reconnect with the physical world make it a worthwhile practice. However, it is important to strike a balance, ensuring that digital detoxes do not lead to significant disruptions in one’s personal or professional life.

Thống kê cấu trúc câu và cấu trúc ngữ pháp

1. Cấu trúc câu và cấu trúc ngữ pháp

• Câu ghép (Compound sentences): Những câu này thường được nối bằng các từ kết nối như “and,” “but,” “or.”
  • Ví dụ: “In recent years, the number of people choosing to engage in a digital detox—temporarily disconnecting from digital devices and the internet—has increased significantly.”
• Câu phức (Complex sentences): Những câu này thường bao gồm một mệnh đề chính và một hoặc nhiều mệnh đề phụ.
  • Ví dụ: “While this trend can be seen as a positive step towards mental well-being and improved quality of life, it also has potential drawbacks that cannot be overlooked.”
• Câu phức ghép (Compound-complex sentences): Những câu này bao gồm nhiều mệnh đề chính và ít nhất một mệnh đề phụ.
  • Ví dụ: “Whether it is staying informed about global events, keeping up with work emails, or maintaining social connections, being offline can result in a lack of access to important information and communication.”
• Câu điều kiện (Conditional sentences): Sử dụng “if” để đưa ra giả thuyết.
  • Ví dụ: “If one’s work or social life heavily depends on being online, disconnecting can exacerbate anxiety.”
• Mệnh đề quan hệ (Relative clauses): Sử dụng “which,” “that,” “who” để cung cấp thêm thông tin về danh từ trước đó.
  • Ví dụ: “By disconnecting, individuals can enjoy a break from the digital noise, leading to increased relaxation and a clearer mind.”
• Mệnh đề chỉ mục đích (Purpose clauses): Sử dụng “to” hoặc “in order to” để chỉ mục đích.
  • Ví dụ: “This shift not only enhances relationships and social bonds but also promotes a healthier, more active lifestyle.”

2. Các từ nối (Linking words)

• Nối các ý trong câu:
  • “and” – Ví dụ: “The mental health benefits and the opportunity to reconnect with the physical world make it a worthwhile practice.”
  • “but” – Ví dụ: “This shift not only enhances relationships and social bonds but also promotes a healthier, more active lifestyle.”
  • “or” – Ví dụ: “Whether it is staying informed about global events, keeping up with work emails, or maintaining social connections, being offline can result in a lack of access to important information and communication.”
• Nối các câu trong đoạn văn:
  • “However” – Ví dụ: “However, despite these advantages, there are also concerns about the negative aspects of digital detoxing.”
  • “Moreover” – Ví dụ: “Moreover, for some people, a digital detox can create anxiety rather than alleviate it.”
• Nối các đoạn văn:
  • “On the one hand” – Ví dụ: “On the one hand, the rise in digital detoxing is a positive development for several reasons.”
  • “In conclusion” – Ví dụ: “In conclusion, while there are some potential downsides to the rising trend of digital detoxing, the overall impact is positive.”

Các từ vựng tiếng Anh cần lưu ý trong bài viết

1. Digital detox – Cai nghiện kỹ thuật số
2. Temporary – Tạm thời
3. Disconnecting – Ngắt kết nối
4. Mental well-being – Sức khỏe tinh thần
5. Quality of life – Chất lượng cuộc sống
6. Perspective – Quan điểm
7. Beneficial – Có lợi
8. Stress and anxiety – Căng thẳng và lo âu
9. Notifications – Thông báo
10. Social media comparisons – So sánh trên mạng xã hội
11. Digital fatigue – Mệt mỏi kỹ thuật số
12. Relaxation – Thư giãn
13. Physical world – Thế giới thực
14. Face-to-face interactions – Giao tiếp trực tiếp
15. Distractions – Sự phân tâm
16. Active lifestyle – Lối sống năng động
17. Missed opportunities – Cơ hội bị bỏ lỡ
18. Global events – Sự kiện toàn cầu
19. Communication – Giao tiếp
20. Anxiety – Lo âu
21. Fear of missing out (FOMO) – Nỗi sợ bỏ lỡ
22. Exacerbate – Làm trầm trọng thêm
23. Significant disruptions – Sự gián đoạn đáng kể
24. Personal or professional life – Cuộc sống cá nhân hoặc công việc

Đọc thêm bài viết: Cách làm bài thi IELTS Writing Task 2.